So today I am starting my weight loss plan.
-No fast food
-No carbonation
-No candy/sweets
I am going to start exercising everyday; riding my bike, running walking, doing some active for at least one hour everyday. I have done this before and I can do it again. Last time I only lost 50 pounds and this time I am going for 85 pounds. I am pumped and I know it will be hard but it will definitely be worth it in the end.
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance.
I am starting today @ 245 pounds.
Let's go!!!
No comments:
Post a Comment